How To: Pass a pass a weed drug test with urine dilution

This short video shows you how to pass a weed drug test by urine dilution. Some myths that don't work are niacin, sure gel, and cranberry juice. Don't waste your money. Herbal detox remedies and detox drinks don't work either. Substitution will work if you aren't going to be monitored. For other situations diluting is the only way to pass a urine drug test. If not done correctly you can fail your drug test. You can learn more at howtopassadrugtest420.org.

How To: Read or decode the Intelligent Mail Barcode or IMB

Ever wonder what those black bars across your business letters are for? Together, those 65 black bars are called the Intelligent Mail Barcode (or, "IMB"). First announced in 2003, the IMB came into use in 2006 for United States mail and served as a way to increase the amount of information carried on letters and mail flats, expanding the tracking capabilities for mail carriers. Your IMB is divided into four parts: Ascender (A), Full (F), Tracker (T), and the Descender (D). This video teaches ...

How To: Beat a drug test

When you are tested for drugs, the drugs can be found in your hair and blood. There are three types of tests: hair test, blood test and urine test. The urine test, being the cheapest, is the most common drug test. Some ways to beat this unwanted drug screening is by drinking x-amount of water, this dilutes the drug within your system. The second method is to inform them that you are a user, or that you attend frequent rock concerts. (This method isn't recommended because of the outrageous amo...

How To: Run a Successful Student Council Campaign

Running a successful student council campaign requires hard work and preparation. Whether you’re part of a candidate’s support group or a candidate yourself, you need to focus and give it all you’ve got. As Vince Lombardi said, “Leaders aren't born, they are made. And they are made just like anything else, through hard work.”

How To: Deal with a needy neighbor

You're a nice person, and you want to be friendly with your neighbors. But some people will use that niceness to take advantage of you. Find that fine line between being firm and being rude to deal with your neighborly nuisance.

How To: Understand the Dewey Decimal System

Feeling lost inside a library? The Dewey Decimal System is a logical and popular book classification system for libraries and schools helping you to easily locate any book or periodical you need. Fool these steps to better understand the Dewey Decimal System.

How To: Pass any urine screening for THC

This video is a tutorial that gives very helpful tips to viewers on how to pass any urine screening THC test. Viewers will learn how to prepare for a THC test and how to successfully pass the test. This video is for those who are currently doing drugs. This video will benefit those who are doing drugs because it will allow users to avoid failing the test and any consequences for failing. Viewers learn helpful tips such as: do not eat before taking the test, drink water and exercise.

How To: Build confidence by removing deodorant stains

Patricia Stark with Craving Confidence discusses how to build confidence by removing deodorant stains. A clean makeup sponge can help clear deodorant stains off of dark colored materials, like dress shirts or little black dresses. The makeup sponge grips onto the deodorant trail and soaks it up. You can even dampen the makeup sponge if necessary. The rubber consistency of the makeup sponge won't break apart like a paper towel or leave lint like a wash cloth or a towel will. Makeup sponges are...

How To: Be a dumpster diving freegan

So you recycle your newspapers and plastics. Big deal. “Freegans” are trying to save the environment by living exclusively on stuff in your trash. Here’s how to join them. You will need a willingness to get dirty, a tolerance for eating food from the garbage, and a commitment never to buy anything new. Watch this video tutorial and learn how to dumpster dive and live like a freegan.

How To: Improve self disclosure

Self disclosure forms friendships with active listening and sharing, telling others about yourself, your thoughts, fears, and goals. Learn how to improve self disclosure and trust in this free communication video series.

How To: De-Meth-Tivate

If you're Doing Meth, Carry a Clean Mirror Sure, one reason to keep your mirror clean is to avoid getting busted. But a clean mirror serves another important purpose too. Perhaps its time to take a good look at yourself and see if you can live the rest of your life with the person you've become.

How To: Avoid back pain from sitting at a desk at work

In this tutorial, we learn how to avoid back pain from sitting at a desk at work. You can sit safely by keeping your back locked and using variations. Change position regularly and stand upright while moving. This will change the pressure in the disks in your back. Alternate between active and passive sitting, which will let your back muscles work. You can lean against the back rest of your chair for support on the hollow of your back. The position of your feet and legs has an impact on your ...

How To: Fight methamphetamine abuse

It's an epidemic... spreading across the country from west to east. If it isn't in your community yet, it will be. Methamphetamine kills people every day and knows no boundaries. This video talks about the differences in meth types and preparation techniques to help educate people on addressing the drug abuse. During this hour-long broadcast, we'll hear from law enforcement about the realities of fighting a drug that is "homegrown"--made using over-the-counter cold medicines and household che...

How To: Deal with social anxiety & improve your social skills

This video tutorial is in the Motivation & Self Help category which will show you how to deal with social anxiety and improve your social skills. In this video Momo answers some questions on social skills and gives a few suggestions on what to do when the panic sets in. The panic sets in either because you have nothing to say or you have expectations. Usually it is expectations. You got expectations from your teachers, your parents, your friends or your peers. When you have expectations when ...

How To: Use anchoring to gain instant self confidence

Tim Brownson talks about how to tap into self-confidence during this video. This technique is called anchoring. An anchor is an idea or event that links to another event that is usually not related in some way but provides some kind of reminder of an emotion. This can also be called a conditional response. Tim gives a lot of real examples of anchors and conditional responses. First start by calming down as much as possible. Then think of some activity that you are confident you can do, and th...

How To: Hypnotize someone

Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.

How To: Remember a list of random words

In this video, US Memory Champion Chester Santos teaches you how to expand and improve your memory by using a few simple techniques. Word visualizing allows you to create associations which help to remember individual words. Memory can be increased in a fun and easy way by taking advantage of Santos' cool and unique method of associative thinking. You will hopefully never forget your shopping list again!

How To: Stop waiting for life to happen

In this tutorial, we learn how to stop waiting for life to happen. Do you want to meet a woman but you are too scared? Well don't be! You need to get out there and start living your life, not waiting around for something to happen. Once you stop waiting and get out there, you will be surprised at how many women want to meet you and date you. Get rid of your fear and start to become confident. Even if you're not confident, just say to yourself that you are and then you will become what you tel...

How To: Look good and feel confident naked

In this video tutorial, viewers learn how to look good naked. To ensure a healthy body; drink at least 2 liters of water a day, exercise 10 minutes a day, exfoliate once a week and moisturize often. Shave your legs, armpits and bikini area. Fake tanning will boost your confidence. Your hair should look natural and touchable. Use a bit of makeup and perfume. Get a pedicure and manicure. Set the lighting of the room with candle lights or low dimmed lights. This video will benefit those female v...

How To: Improve your short-term memory with brain exercises

In this video, we learn how to improve short-term memory. There are many brain exercises that can help, that will jump start your abilities. Remember to focus your attention, take mental snapshots, and connect your snapshots with memory. This will help you not only remember different things, but it will also help you to connect pictures and different details along with it. Just small things like this while you are younger can help improve your short-term memory while you are both younger and ...

How To: Build confidence in the bedroom

Patricia Stark has helped to regain confidence in your bedroom she's not telling us how to be a Sex God or to sleep around she’s just helping us be confident about ourselves. She tells us to avoid thoughts about fatigue, looks and complexion about size and figure. People that cheat only do it to make themselves feel better.

How To: Build confidence during pregnancy

For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...

How To: Give a speech

Giving a speech in front of a large crowd doesn't need to be the nightmare everyone imagines it to be. We speak to many people every day and yet it is still very common for a person to be nervous when delivering information in front of several people. This fear can be overcome by practicing how to give a speech and being prepared.

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