Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.You Will Need* Th ...
Everybody knows it really shouldn't matter, but sometimes entering a school cafeteria without a lunch mate can seem like walking the plank. Here's how to survive the stroll.You Will Need* Courage* Con ...
Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.You Will Need* A pen and paper* Willpower WARNING: If your drin ...
Do you constantly let people walk all over you? Go from doormat to dominator with this advice.You Will Need* Self-confidence* Good posture* A commanding tone of voice* A voice recorder* The ability to ...
It's the most frustrating thing in the world: You're in the middle of a story and can't think of the word or name you need. Retrieve it fast with these tricks.You Will Need:* Hand gestures* Eye moveme ...
Got some information you want to circulate quickly and extensively? Learn what it takes to get people to pass it along.You Will Need:* A juicy story* A testable credential* A gullible person* Repetiti ...
If you want to maximize your work output, follow these simple steps. You Will Need* A work environment free of distraction* A daily to-do list* Motivational CDs or audio tapes* Exercise time* Backgrou ...
There's no exact science to achieving high-school popularity. But you definitely don't have to throw half your class under the bus to get there. You Will Need* Desire to be popular* Good attitude* Con ...
Whether you're on a job interview or a first date, follow these simple steps to give the impression that you're quite intelligent – even if you're quite average. You Will Need* A slowed rate of speech ...
Want to learn what it really means to put your faith in someone else? Try a trust fall, where one person falls backward, depending upon another to catch them. Step 1: Position person who will fallInst ...