Hot Motivation & Self Help How-Tos

How To: De-Meth-Tivate

If you're Doing Meth, Carry a Clean Mirror Sure, one reason to keep your mirror clean is to avoid getting busted. But a clean mirror serves another important purpose too. Perhaps its time to take a good look at yourself and see if you can live the rest of your life with the person you've become.

How To: Understand brainwashing techniques

Repetition, repetition, repetition. Brainwashing, is it real? Watch these absolutely stunning segments of hidden camera containing both Bill Clinton, and Barbara Bush. Probably one of the most debatable segments is the one featuring Clinton talking to Larry King behind the scenes. If you turn your volume up it is hard to disregard, that they both in fact knew, Clinton would be elected, and the corruption in media is also clearly demonstrated. There is a segment with Barbara, staring eerily fo...

How To: Deal with a needy neighbor

You're a nice person, and you want to be friendly with your neighbors. But some people will use that niceness to take advantage of you. Find that fine line between being firm and being rude to deal with your neighborly nuisance.

How To: Pass a pass a weed drug test with urine dilution

This short video shows you how to pass a weed drug test by urine dilution. Some myths that don't work are niacin, sure gel, and cranberry juice. Don't waste your money. Herbal detox remedies and detox drinks don't work either. Substitution will work if you aren't going to be monitored. For other situations diluting is the only way to pass a urine drug test. If not done correctly you can fail your drug test. You can learn more at howtopassadrugtest420.org.

How To: Beat a drug test

When you are tested for drugs, the drugs can be found in your hair and blood. There are three types of tests: hair test, blood test and urine test. The urine test, being the cheapest, is the most common drug test. Some ways to beat this unwanted drug screening is by drinking x-amount of water, this dilutes the drug within your system. The second method is to inform them that you are a user, or that you attend frequent rock concerts. (This method isn't recommended because of the outrageous amo...

How To: Read or decode the Intelligent Mail Barcode or IMB

Ever wonder what those black bars across your business letters are for? Together, those 65 black bars are called the Intelligent Mail Barcode (or, "IMB"). First announced in 2003, the IMB came into use in 2006 for United States mail and served as a way to increase the amount of information carried on letters and mail flats, expanding the tracking capabilities for mail carriers. Your IMB is divided into four parts: Ascender (A), Full (F), Tracker (T), and the Descender (D). This video teaches ...

How To: Fight methamphetamine abuse

It's an epidemic... spreading across the country from west to east. If it isn't in your community yet, it will be. Methamphetamine kills people every day and knows no boundaries. This video talks about the differences in meth types and preparation techniques to help educate people on addressing the drug abuse. During this hour-long broadcast, we'll hear from law enforcement about the realities of fighting a drug that is "homegrown"--made using over-the-counter cold medicines and household che...

How To: Look good and feel confident naked

In this video tutorial, viewers learn how to look good naked. To ensure a healthy body; drink at least 2 liters of water a day, exercise 10 minutes a day, exfoliate once a week and moisturize often. Shave your legs, armpits and bikini area. Fake tanning will boost your confidence. Your hair should look natural and touchable. Use a bit of makeup and perfume. Get a pedicure and manicure. Set the lighting of the room with candle lights or low dimmed lights. This video will benefit those female v...

How To: Deal with nicotine addiction

In this tutorial, we learn how to overcome nicotine addiction. If you set a goal for yourself, such as singing, you will notice that nicotine effects how you sing and can cause you not to be able to accomplish goals. When you stop smoking, you are going to realize that you have a deep addiction and you will have a hard time getting off of it. Next, you will need to figure out the best way for you to get off of the cigarettes. Also, make sure you have a support group around you that will help ...

How To: Let go of your coffee addiction

In this tutorial, we learn who to let go of your coffee addiction with Natasha. Coffee may make you feel really good and like you can't get through the day without it. There is hope to get off of coffee and let go of the addiction you have. Think about how you want good things running through your body and you want natural energy, not energy you get from artificial products. Caffeine isn't good for your body and can damage you internally. Within a week of quitting coffee, you will start to fe...

How To: Pass any urine screening for THC

This video is a tutorial that gives very helpful tips to viewers on how to pass any urine screening THC test. Viewers will learn how to prepare for a THC test and how to successfully pass the test. This video is for those who are currently doing drugs. This video will benefit those who are doing drugs because it will allow users to avoid failing the test and any consequences for failing. Viewers learn helpful tips such as: do not eat before taking the test, drink water and exercise.

How To: Promote a Web Comic

There’s a lot going on in your head when creating a comic book and it doesn’t stop after it’s done. There are other things that you have to do once your comic book goes online. You have to market it, introduce it to the right market, and find a way how to get it published.

How To: Improve your short-term memory with brain exercises

In this video, we learn how to improve short-term memory. There are many brain exercises that can help, that will jump start your abilities. Remember to focus your attention, take mental snapshots, and connect your snapshots with memory. This will help you not only remember different things, but it will also help you to connect pictures and different details along with it. Just small things like this while you are younger can help improve your short-term memory while you are both younger and ...

How To: Swallow pills easier

Ray provides information that hopefully will help you swallow pills easier and quicker. First go to the mirror, open your mouth and say ahhh. Look how big the hole is that allows you to swallow the pill! Put the pill on the back of your tongue as far as you possibly can. Practice with the tongue at this point putting the pill not half way, but all the way to the back. Next, close your mouth. When you close your mouth, your tongue goes back down anyway and the pill goes down your throat. The f...

How To: Build confidence by fixing hanger bumps on clothes

A quick fix is to wet your hands and put it in the bumps of the clothing or your lucky sweater. She explain as you wet the area were the bump is located, you should with your wet hand dab it until the surface is smooth, once this is done, grab a hair blower (any type of hair blower will be good) and with your wet hand dry is as you stroke it gently and see the bump disappear with this simple and shape way to make your cloth look a lot better.

How To: Quit smoking using a pen cap

Tired of not being able to quit smoking? Have you tried everything but nothing works? Watch this life changing short video and learn the trick of quitting smoking by simply using a pen cap. Watch this video and listen to MAtt Jarbo's story on how he fought off smoking for ever. All you need is a BIG pen cap and you will be able to fight off the cravings of smoking. No other thing needed just follow his tricks and you will soon not smoke anymore.

How To: Increase height by stretching

In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...

How To: Express Your Affection?

Hello! I want to share a few thoughts about affection with you. This post is for all who wonder what is or could be the best way to communicate with the person you like. There are many ways of expressing. When Two Worlds, Mars and Venus Collide.

How To: Relax Your Shoulders, Back and Neck

The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your attention on moving and breathing slowly. The combination of the slow movement and breathing will relax the region and open you to higher healing energy. You will have effectively raised your vibration and allowed healing (wh...

How To: Run a Successful Student Council Campaign

Running a successful student council campaign requires hard work and preparation. Whether you’re part of a candidate’s support group or a candidate yourself, you need to focus and give it all you’ve got. As Vince Lombardi said, “Leaders aren't born, they are made. And they are made just like anything else, through hard work.”

How To: Improve Life by Getting More Done

Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all there is to life?"

How To: Take Cold Showers

There are many reasons to take cold showers. It can improve circulation, stabilize blood pressure, improve skin and/or hair, and improve immunity. Cold showers are not easy to just jump into. It does take some time to adapt to the shock of getting into cold water and then staying with it.

How To: Evade talking with a close talker

Close talkers suck. While having an intimate, one-on-one conversation with someone is nice, being able to see every pore on his face is not. Plus, there are the inevitable spit sprinkles that shoot out of his mouth at every interjection.

How To: Deal with social anxiety & improve your social skills

This video tutorial is in the Motivation & Self Help category which will show you how to deal with social anxiety and improve your social skills. In this video Momo answers some questions on social skills and gives a few suggestions on what to do when the panic sets in. The panic sets in either because you have nothing to say or you have expectations. Usually it is expectations. You got expectations from your teachers, your parents, your friends or your peers. When you have expectations when ...

How To: Deal with rejection from your father

In this video, we learn how to deal with rejection from your father. Don't let your father change who you are and change how you think about yourself. Know that people in your family are going to have problems, it can't be perfect. The mental warfare isn't worth it, grab the bull by the horns. Try to write him a letter from the heart and really let him know what you are thinking. If that doesn't work, make a video where you are talking right to him and tell him how you are feeling. After this...

How To: Avoid back pain from sitting at a desk at work

In this tutorial, we learn how to avoid back pain from sitting at a desk at work. You can sit safely by keeping your back locked and using variations. Change position regularly and stand upright while moving. This will change the pressure in the disks in your back. Alternate between active and passive sitting, which will let your back muscles work. You can lean against the back rest of your chair for support on the hollow of your back. The position of your feet and legs has an impact on your ...

How To: Get over shyness

In this video, we learn how to get over shyness. You need to make sure that you are really accomplished at what you are doing, which will give you confidence. You need to excel in your field, which will create a situation that makes you happy and will attract the type of people that you want around. You can also put an ad out for shy people, because there are a lot of people that feel the same way as you out there. If you do this, you can start to meet new people and get out in the public to ...

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