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Hot Motivation & Self Help Posts

How To : Lie detect by recognizing eye movements

This is an NLP Practitioner lesson on detecting eye movements in people to see if they are lying. The coordinates are labeled as below. Left looks indicate the subject is fabricating information rather than recalling. Vr- Visual remembered/recalling Vc- Visual constructing A ...more

How To : Divert your mind away from an anxiety attack

When you're experiencing an anxiety attack, there's almost nothing you can do to calm yourself down. At least, nothing that has worked for you yet. In this video, Chantilliscious offers up five of her tips for diversion tactics against anxiety. These are really simple tips, bu ...more

How To : Pass a pass a weed drug test with urine dilution

This short video shows you how to pass a weed drug test by urine dilution. Some myths that don't work are niacin, sure gel, and cranberry juice. Don't waste your money. Herbal detox remedies and detox drinks don't work either. Substitution will work if you aren't going to be m ...more

How To : Read or decode the Intelligent Mail Barcode or IMB

Ever wonder what those black bars across your business letters are for? Together, those 65 black bars are called the Intelligent Mail Barcode (or, "IMB"). First announced in 2003, the IMB came into use in 2006 for United States mail and served as a way to increase the amount o ...more

How To : Answer medical school interview questions

Medical school, quite the undertaking! You've gotten the good grades and made sure your MCAT scores are good, but interviews aren't your strong suit, are they? Don't worry! In this great video, Dr. Robert Hasty goes over the in's and out's of the interview process for admissio ...more

How To : Clear your chakras with tapping

Tapping (EFT Emotional Freedom Technique) can be used to easily clear the Chakras. This is a very fast, reliable, and easy to learn method for clearing your Chakras. Note carefully how you feel before and after the procedure, it's very powerful. Inspired by Nicola Quinn.

How To : Relax Your Shoulders, Back and Neck

The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your atten ...more

How To : Deliver a retirement speech

Would you like to give a memorable retirement speech? Learn how to give the speech your coworkers will never forget from a communications expert in this free public speaking video series. Part 1 of 11 - How to Deliver a retirement speech. Deliver a retirement speech - Part 2 o ...more

How To : Pass any urine screening for THC

This video is a tutorial that gives very helpful tips to viewers on how to pass any urine screening THC test. Viewers will learn how to prepare for a THC test and how to successfully pass the test. This video is for those who are currently doing drugs. This video will benefit ...more

How To : Build up your self-esteem with feng shui at home

In this tutorial, we learn how to build up your self-esteem with feng shui at home. You can easily change the energy that is in your home to help it bring a more positive vibe to you and others who walk into it! A simple change can be made in even the hallway! If you just put ...more

How To : De-Meth-Tivate

If you're Doing Meth, Carry a Clean Mirror Sure, one reason to keep your mirror clean is to avoid getting busted. But a clean mirror serves another important purpose too. Perhaps its time to take a good look at yourself and see if you can live the rest of your life with the p ...more

How To : Increase height by stretching

In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down ...more

How To : Recognize the signs of compulsive gambling

Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the profile. Recognize the signs of compulsive gambling with this guide from Howcast. You Will Need * A willingness to evaluate yourself * Ho ...more

How To : Build confidence after an accident or a fall

Follow along as Patricia Stark from Craving Confidence tells us how to regain confidence after an accident or fall. -Get back to what hurt your confidence in the first place. The more you stay away from it, the more you will fear it. Expect to be afraid, but do it anyway. -Kn ...more

How To : Fight methamphetamine abuse

It's an epidemic... spreading across the country from west to east. If it isn't in your community yet, it will be. Methamphetamine kills people every day and knows no boundaries. This video talks about the differences in meth types and preparation techniques to help educate pe ...more

How To : Give a speech

Giving a speech in front of a large crowd doesn't need to be the nightmare everyone imagines it to be. We speak to many people every day and yet it is still very common for a person to be nervous when delivering information in front of several people. This fear can be overcome ...more

How To : Deal with rejection from your father

In this video, we learn how to deal with rejection from your father. Don't let your father change who you are and change how you think about yourself. Know that people in your family are going to have problems, it can't be perfect. The mental warfare isn't worth it, grab the b ...more

How To : Hypnotize someone

Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnoti ...more

How To : Set up a trust fall

Want to learn what it really means to put your faith in someone else? Try a trust fall, where one person falls backward, depending upon another to catch them. Step 1: Position person who will fall Instruct the person who will fall to stand with their eyes shut and their hands ...more

How To : Stop binge eating & get healthy

In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late ni ...more

How To : Stop waiting for life to happen

In this tutorial, we learn how to stop waiting for life to happen. Do you want to meet a woman but you are too scared? Well don't be! You need to get out there and start living your life, not waiting around for something to happen. Once you stop waiting and get out there, you ...more

How To : Use non-verbal communication

There is only one chance to make a first impression. Learn the many facets of non-verbal communication and how it affects everyday life from a communications and public speaking expert in this free relationship building video series. Part 1 of 26 - How to Use non-verbal commun ...more

How To : Look good and feel confident naked

In this video tutorial, viewers learn how to look good naked. To ensure a healthy body; drink at least 2 liters of water a day, exercise 10 minutes a day, exfoliate once a week and moisturize often. Shave your legs, armpits and bikini area. Fake tanning will boost your confide ...more

How To : Become a US citizen with a DUI on record

In this video, we learn how to become a US citizen with a DUI on record. The law says that in order for your to become a citizen, you must show good moral character for five years after your DUI. A DUI is not considered good moral character, but it does not make you ineligible ...more

How To : Write a complaint letter to get free stuff

How to Write a Quality Complaint Letter Describe how the problem or issue makes you feel, so that the person reading the letter can relate on a personal level. Be sure to use proper grammar. Use spell-check or have someone else proof read your letter. Use a cordial greeting ...more

How To : Get rich quick with feng shui at home

Feng shui helps to create positive energy at your home. It drives away the negative energy from your home. Eventually the people living in that home will get good thoughts. Thoughts make a person good or bad. Thoughts can make you rich or poor. You can change your life by maki ...more

How To : Give a welcome speech

Giving a welcome speech is a good way to make someone feel comfortable in a new company. Learn how to give a great welcome speech from a communications expert in this free instructional video series. Part 1 of 7 - How to Give a welcome speech. Give a welcome speech - Part 2 of ...more

How To : Avoid being secretly recorded

Surveillance expert Julia Adams tells us how we can avoid having our conversations recorded. Avoid being secretly recorded. Click through to watch this video on videojug.com

How To : Run a Successful Student Council Campaign

Running a successful student council campaign requires hard work and preparation. Whether you’re part of a candidate’s support group or a candidate yourself, you need to focus and give it all you’ve got. As Vince Lombardi said, “Leaders aren't born, they are made. And they are ...more

How To : Improve your oral presentation skills

The ComCoachVideo Tutorial is an online learning environment designed to help students improve their oral presentation skills. The website contains video clips illustrating effective and ineffective public speaking practices, as well as an interactive feedback component design ...more

How To : Be less quiet and more talkative

Marie was asked by a viewer how to go about being more orally engaging with other people, as most attention he gets is attributed to the fact that he is very quiet, which doesn't sit well with him. Just like anyone else, he would like to get attention for the things he says, n ...more

How To : Quit smoking by following some easy tips

In this video the author talks about the secrets of quitting smoking forever. there are basically four tips to achieve this result. The first is you need to keep your hands busy, so that you can avoid the desire to hold a cigarette. Similarly you also need to keep your mouth b ...more

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